Weigh In record (no journal entry) for 07 December 2012
|
195.7 lb
Lost so far: 0 lb.
Still to go: 25.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 December 2012:
|
2312 kcal
|
Activities & Exercise:
Weight Training (moderate) - 15 minutes, Resting - 19 hours and 15 minutes, Sleeping - 4 hours and 30 minutes. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
becca1006's weight history
|