foxyroxy27's Journal, 28 March 2019

Weigh In record (no journal entry) for 28 March 2019

189.8 lb Lost so far: 13.4 lb. Still to go: 24.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 March 2019:

361 kcal

Fat: 19.60g | Prot: 6.80g | Carb: 39.00g. Lunch: Steers Chips (Medium). more...

losing 0.6 lb a week

Comments

Thanksgiving everyone 👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻 Have a great day and gods blessings

29 Mar 19 by member: foxyroxy27


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foxyroxy27's weight history