Amandakb123's Journal, 26 June 2010

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Weigh In record (no journal entry) for 26 June 2010

152.0 lb Lost so far: 1.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2010:

392 kcal

Fat: 4.05g | Prot: 12.95g | Carb: 76.30g. Breakfast: fat free milk, special k cereal. Lunch: salad, wishbone fat free italian. Snacks/Other: fiber one bar chewy bar, snack pack fat free pudding. more...

1861 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

gaining 0.9 lb a week

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Amandakb123's Journal, 26 June 2010

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