Weigh In record (no journal entry) for 26 March 2019
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282.4 lb
Lost so far: 50.6 lb.
Still to go: 82.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 March 2019:
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1307 kcal
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Fat: 87.75g | Prot: 78.65g | Carb: 54.48g.
Breakfast: Darigold Heavy Whipping Cream, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Lipton Black Tea Bags. Lunch: Optimum Nutrition Gold Standard 100% Whey - Vanilla, Darigold Heavy Whipping Cream, Tea (Brewed). Dinner: Tree of Life Pyramid Hyssop Za'atar Herb Seasoning, Folios Cheddar Cheese Wrap. Snacks/Other: Water, JFC kappo dashi, Great Value Peanut Butter, Great Value Peanut Butter, Bananas, Vitafusion MultiVites Gummy Vitamins. more...
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losing 7.0 lb a week
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