scarlettgator's Journal, 26 June 2010

138.8 lb Lost so far: 6.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1833 kcal

Fat: 88.63g | Prot: 38.32g | Carb: 142.53g.   Lunch: Frozen Margarita, Muchos Nachos, Breadstick, Farmer's Market Vegetable Deep Dish Pizza. more...

1836 kcal

Activities & Exercise: morning exercise - 45 minutes, Driving - 45 minutes, Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...