Revaudrey's Journal, 25 March 2019

ugh.
trying again.
shooting for 140 by April 27

148.6 lb Lost so far: 28.0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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280 kcal

Fat: 21.65g | Prot: 10.24g | Carb: 18.27g.   Breakfast: Fresh Lemon Juice, Olive Oil, Athenos Feta Cheese, Cooked Asparagus (from Fresh), The Biggest Loser Celery Sticks, Carrots, Baby Spinach. more...

1784 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...