Alnona's Journal, 24 March 2019

Carb overload. Stress eating I know. I will kick butt tomorrow. Good night all🙋

Diet Calendar Entry for 24 March 2019:
1417 kcal Fat: 63.81g | Prot: 83.74g | Carb: 130.59g.   Breakfast: Celsius Heat Inferno Punch, Turkey Bacon, Maxwell House International Cafe Sugar Free Suisse Mocha, Boost High Protein Nutritional Energy Drink, Fairlife 2% Milk, Coffee, Land O'Lakes Butter with Olive Oil & Sea Salt, Fit & Active 100% Whole Wheat Flour Tortillas. Lunch: Wing-Time Buffalo Wing Sauce, Splenda No Calorie Sweetener Packets, Tea (Brewed), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Denny's Sliced Tomatoes (3 Slices), Lettuce, Pesto Sauce, Ground Beef (Cooked). Dinner: Trader Joe's Creamed Honey, Splenda No Calorie Sweetener Packets, Herbal Tea (Other Than Chamomile, Brewed), Cheddar Cheese, Great Value 40 Calorie Wheat Bread. Snacks/Other: All Natural Crunchy Rice Rolls, Optimum Nutrition Protein Cake Bites. more...

9 Supporters    Support   

Comments 
Yes you will lady !!! ❤️ 
25 Mar 19 by member: g_ortegam
😘😎 
25 Mar 19 by member: Alnona
It happens! Getting back to it is what matters. ❤️ 
25 Mar 19 by member: mrsroboto
Yes, you shall - rooting for you! 
26 Mar 19 by member: From371to184

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Alnona's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.