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4/23/08
Today's weigh in was awesome! I made it to my 20lbs lost mark. I am super excited and totally motivated. I can do this!!!
Diet Calendar Entries for 25 April 2008:
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1699 kcal
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Fat: 52.35g | Prot: 77.44g | Carb: 240.53g.
Breakfast: Chocolate Chip Cookies (with Butter) , banana, brown sugar, quaker oatmeal. Lunch: Chicken Dark Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) , brocolli, Asian Stir Fry Vegetables, rice, white. Dinner: corn chips, Stewed Tomatos and Hamburger. Snacks/Other: chocolate ice cream, cottage cheese, apple. more...
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2684 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Standing - 2 hours, Desk Work - 3 hours, Walking (slow) - 2/mph - 3 hours, Driving - 1 hour and 40 minutes, Sleeping - 8 hours, Resting - 5 hours and 50 minutes. more...
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