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i weight is steady going up,not down.ok,focus and breathe,time to evaluate my life,and diet!STRESSED OUT!!!!!!!!!!
Diet Calendar Entry for 02 December 2012:
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620 kcal
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Fat: 21.00g | Prot: 38.00g | Carb: 58.00g.
Breakfast: Natural Lemonade Drink Mix, 100% Whole Grain Bread, Chunk Light Tuna in Water, Smoked Almonds, Sunkist Lemon-Poppy Seed Muffin & Quick Bread Mix. more...
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