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Avena, Iron Plant, zanahoria rallada, plátano e higos 💜
Diet Calendar Entries for 21 March 2019:
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1476 kcal
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Fat: 29.36g | Prot: 72.50g | Carb: 240.51g.
Breakfast: Great Value Mantequilla de Mani, Selz Salvado Light, Higos, Plátano, Iron Plant Organic Cacao Rice Protein, Zanahoria, Vivo Avena Instantánea. Lunch: Repollo, Tomates, Acuenta Garbanzos Pelados. Dinner: Selz Salvado Light, Fuchs Pan Multigrano, Sureña Margarina Light, Lider Pan Marraqueta, Marco Polo Chocolate Amargo en Polvo, Iron Plant Organic Cacao Rice Protein, Plátano. Snacks/Other: Higos, Lider Pasas Morenas Sultaninas. more...
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1530 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Cardio - 15 minutes, Pilates - 20 minutes, Walking (slow) - 2/mph - 3 hours and 14 minutes, Resting - 12 hours and 6 minutes, Sleeping - 8 hours. more...
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