EtherGnat's Journal, 21 March 2019

240.6 lb Lost so far: 31.8 lb.    Still to go: 68.2 lb.    Diet followed reasonably well.

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1511 kcal

Fat: 74.00g | Prot: 60.00g | Carb: 153.00g.   Breakfast: Jimmy Dean Delights Egg’Wich. Dinner: Hot Pockets White Meat Chicken Bacon Cheddar Cheese Melt. Snacks/Other: Airborne Gummies, Whole Foods Market Sumo Orange, Krispy Kreme Glazed Kreme Filled Doughnut. more...

3180 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 25 minutes, Resting - 3 hours and 25 minutes, Sleeping - 18 hours and 10 minutes. more...