Weigh In record (no journal entry) for 20 March 2019
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283.9 lb
Lost so far: 49.1 lb.
Still to go: 83.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 March 2019:
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1631 kcal
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Fat: 98.91g | Prot: 69.52g | Carb: 106.34g.
Breakfast: White Rice (Long-Grain, Cooked), Enchilada (Fillings only). Lunch: Tea (Brewed), Darigold Heavy Whipping Cream, Optimum Nutrition Gold Standard 100% Whey - Vanilla. Dinner: Hillshire Farm Polska Kielbasa (2 oz), Russet Potatoes (Flesh and Skin). Snacks/Other: Bananas, Vitafusion MultiVites Gummy Vitamins, Water. more...
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gaining 1.4 lb a week
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 Comments
3.9 pounds to go!! So close to the finish line :}. It takes lots of hard work and commitment and a ton load of patience with ourselves
22 Mar 19 by member: gone51
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