|
Eating window 8 hours.
|
110.9 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2019:
|
948 kcal
|
Fat: 70.91g | Prot: 32.56g | Carb: 42.88g.
Breakfast: Coffee. Lunch: Trader Joe's Organic Baby Spinach, Kirkland Signature Organic Coconut Oil, Egg. Dinner: Shrimp, Cooking Wine, Mushroom Soup (Undiluted, Canned), Trader Joe's Asparagus Spears, Olive Oil, Trader Joe's Balsamic Vinaigrette, Trader Joe's Chunky Blue Cheese Dressing & Dip, Kroger Radishes, Trader Joe's Persian Cucumber, Dole Romaine Lettuce, Whipping Cream, Onions, Mushrooms, Beef Meatballs. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Snowwhite100's weight history
|