EmilyJones's Journal, 21 January 2007

Hurrah! My first week of substantial weight loss! I knew it would start paying off soon. I must admit, this week I ate less, so maybe I need to reduce the portion sizes a bit.
132.0 lb Lost so far: 3.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
losing 3.0 lb a week


Bingo! Great week and keep it going. 
21 Jan 07 by member: susan


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