Ug!
|
205.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2019:
|
612 kcal
|
Fat: 16.55g | Prot: 39.30g | Carb: 84.57g.
Breakfast: Bananas , Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar , Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Quinoa (Cooked), Wal-Mart Boneless Skinless Chicken Breast, Tre Stelle Feta Cheese. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JMa-thin123's weight history
|