JMa-thin123's Journal, 18 March 2019

Ug!
205.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2019:
612 kcal Fat: 16.55g | Prot: 39.30g | Carb: 84.57g.   Breakfast: Bananas , Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar , Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Quinoa (Cooked), Wal-Mart Boneless Skinless Chicken Breast, Tre Stelle Feta Cheese. more...
gaining 0.3 lb a week

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