Weigh In record (no journal entry) for 17 March 2019
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264.2 lb
Lost so far: 10.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2019:
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1369 kcal
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Fat: 87.76g | Prot: 81.76g | Carb: 87.02g.
Breakfast: Fit & Active Wheat Bread, Kroger Traditional Breakfast Sausage Patties, Fried Egg, American Cheese. Dinner: Sweet Red Peppers , Onions , Bob Evans Pork Sausage Links. more...
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losing 0.9 lb a week
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