thsiun's Journal, 16 March 2019

Weigh In record (no journal entry) for 16 March 2019
162.6 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2019:
2029 kcal Activities & Exercise: Body Combat - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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