Weigh In record (no journal entry) for 27 November 2012
|
101.0 lb
Lost so far: 13.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2012:
|
525 kcal
|
Fat: 13.88g | Prot: 9.55g | Carb: 88.88g.
Breakfast: Chocolate filled crepes. Lunch: apple. Dinner: carrot, Raspberry Sundae. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tinyac's weight history
|