scerbo_is_my_idol's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012
112.2 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 November 2012:
929 kcal Fat: 41.90g | Prot: 23.86g | Carb: 122.73g.   Breakfast: blueberry pie, so nice. Dinner: Parlour Fr Vanilla Ice Cream, Cream Of Chicken Soup (Canned, Condensed), Naan, Hummus, Wheat Thins. Snacks/Other: fig bar, apple, Peanuts in Shell (Shell Not Eaten). more...
1630 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Housework - 1 hour, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
steady weight

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