diehard3's Journal, 14 March 2019

Last night was a hoot! My husband and I bowled against 2 men on league and had a lot of fun. It is always more fun when you win. We won two games by only 2 pins each and lost the first game by 4 pins. We were pretty evenly matched. There was cake and cookies in honor of St Patricks Day but I passed on both. That was a non-scale victory.
I have started out the day with a walk and a shake mixed with 3 TBSP of Ground Flax mixed in, very filling. I will bowl again tonight on a women's league, I hope I do as well.

Diet Calendar Entries for 14 March 2019:
1057 kcal Fat: 73.14g | Prot: 73.17g | Carb: 47.84g.   Breakfast: Spring Valley Vitamin C Gummie, Central Market Ground Flax Seed, Morning Coffee 2, Slim-Fast Advanced Nutrition Vanilla Cream. Lunch: Florida Avocados, Morning Coffee 2, Peach Gelatin, Rotisserie Chicken (Skin Not Eaten). Snacks/Other: Tom's Pork Skins, Hershey's Sugar Free Special Dark Chocolate, Member's Mark Unsalted Premium Nut Blend. more...
2396 kcal Activities & Exercise: Desk Work - 1 hour, Bowling - 2 hours, Walking (slow) - 2/mph - 46 minutes, Resting - 12 hours and 14 minutes, Sleeping - 8 hours. more...

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Comments 
Wonderful!!! Hope it goes well tonight 
14 Mar 19 by member: liv001

     
 

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