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Weights going back down, however I am retaining so much water I can really feeling it in my fingers! I have been drinking lots of water these last few days trying to flush my body. Ever since I went for massage therapy on Tuesday I have felt like this and that's when I started to gain rapidly even though I didn't feel heavier. Weird! Still have neck/shoulder pain on the right side and going for another massage on Tuesday coming - this time I am going to a far better therapist so hoping she fixes me up!
Diet Calendar Entries for 24 November 2012:
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1329 kcal
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Fat: 43.77g | Prot: 120.65g | Carb: 119.23g.
Breakfast: Banana Orange Berry Smoothie. Lunch: Turkey Bacon, Omega 3 Large Egg, Mountain Grain Bread. Dinner: Spicy Chiptole Dipping Sauce, Baked Crunchy Chicken Parmesan. Snacks/Other: 100% Whey Isolate Protein, Rice Crispy Squares. more...
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1837 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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