Keilin_4's Journal, 12 March 2019


Diet Calendar Entries for 12 March 2019:
2528 kcal Fat: 87.36g | Prot: 126.18g | Carb: 382.99g.   Breakfast: Folgers Classic Decaf Coffee, My Essentials Non-Dairy Coffee Creamer, Bananas, Nestle Dulce De Leche, Smucker's Goober Strawberry Peanut Butter & Strawberry Jelly Stripes, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Lunch: Nikos Crumbled Feta Cheese Fat Free, Tomatoes, Boiled Plantain, All Whites 100% Liquid Egg Whites, Avocados, Goya Small Red Beans. Dinner: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Lemon, Kraft Fat Free Zesty Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Great Value Banana Split Ice Cream Sandwiches, Crackers, Ferrero Fine Hazelnut Chocolates, M&M's Milk Chocolate M&M's, Great Value Hazelnut Spread, Watermelon, Dry Roasted Unsalted Peanuts, Hershey's Milk Chocolate Bar (Snack Size). more...
41 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
My sweet breakfast 😋 
12 Mar 19 by member: Keilin_4
😋😋😋Enjoy 😍 
12 Mar 19 by member: Nadeen 31
Thank you ☺ 
12 Mar 19 by member: Keilin_4
Apples and cinnamon? 
12 Mar 19 by member: jengetfit123
Nope, Peanut butter & strawberry jelly strips, and banana  
12 Mar 19 by member: Keilin_4
The banana was frozen  
12 Mar 19 by member: Keilin_4
*And Nestle Dulce de Leche (caramel) 
12 Mar 19 by member: Keilin_4
585 calories 
12 Mar 19 by member: Keilin_4

     
 

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