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I am so happy ! I have finished the first two weeks without giving up and I have had such a headache most of the time. Must be the sugar going out of my system. I have no craving for sweets really, but I dream about crisps and popcorn dripping of melted butter ...I also survived the weekend. A bit of a slip maybe, because I had a lot of FAT cheese, not the tasteless non-fat variety, and 1/2 bottle of a very nice French red wine, but the weight seem to come off anyway. I have been exercising every day
(this is not difficult for me, because I usually do, but now I can´t put in loads of pasta when I´m done ) and I am trying not to overdo it. I know from experience that I easily can drop 5 kg in a month by running and do heavy weight training, but the problem is that I really can´t keep up that kind of exercise for more than a couple of months ! Maybe I am too old these days ...Anyway, I have signed up for a 10K race the 7th of October and I would love to get rid of 4-5 kg before it. And to run faster than last year, 56.06 min. Losing 6 kg would definately help !!
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