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Eating window 7.5 hours.
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110.5 lb
Lost so far: 8.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2019:
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1275 kcal
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Fat: 106.45g | Prot: 54.53g | Carb: 28.39g.
Breakfast: Coffee. Lunch: Boursin Garlic & Fine Herbs Gournay Cheese, Trader Joe's California Mild Cheddar Cheese Block, Baby Spinach, Kirkland Signature Organic Coconut Oil, Egg. Dinner: Trader Joe's Organic Baby Lettuce Mix, Cherry Tomatoes, Trader Joe's English Cucumber, Kirkland Signature Extra Virgin Olive Oil, Trader Joe's Balsamic Vinaigrette, Calavo Avocado, Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade). Snacks/Other: Trader Joe's Fair Trade Organic 72% Cacao Belgian Dark Chocolate Bar. more...
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steady weight
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