Weigh In record (no journal entry) for 06 March 2019
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230.3 lb
Lost so far: 98.1 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2019:
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1548 kcal
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Fat: 51.03g | Prot: 60.24g | Carb: 212.50g.
Breakfast: Toasted Bagel. Lunch: Thin Crust Cheese Pizza. Dinner: Caesar Salad with Romaine. Snacks/Other: McDonald's Ice Cream Cone. more...
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gaining 3.5 lb a week
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inmsweantitrust's weight history
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