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Dry Fast Day #8
181hrs into this dry fast that seems to be almost at the end. My mouth and my throat are feeling very dry, nothing unbearable but it's getting worse with the hours. Apart from the mouth feeling, my energy levels are amazing and all my vitals are in normal range. My ketosis this morning was at 50mg/dL.
Happy weekend everyone!
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141.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
losing 15.4 lb a week
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