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Atkins is becoming a WOE and WOL for me. I'm getting settled in and comfortable with the diet, so there isn't much excitement to report now. However, I can picture myself being at my goal weight and accepting Atkins as my new lifestyle. It's a very positive image :)
Diet Calendar Entry for 20 June 2010:
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1404 kcal
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Fat: 105.81g | Prot: 78.07g | Carb: 49.83g.
Breakfast: Splenda, Tea Bag, Spring Water, Diet Sunkist, Mixed Nuts, Blackberries. Lunch: Lemon, Spring Water, Onion, Red Peppers, Green Peppers, Italian Dressing Olive Garden, Salad, Summer Squash, Zucchini, Grilled Chicken, Sirloin Steaktips. Dinner: Spring Water, Celery, Peter Pan Crunchy Peanut Butter, Flavored Water. more...
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