Weigh In record (no journal entry) for 27 February 2019
|
291.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2019:
|
688 kcal
|
Fat: 20.84g | Prot: 24.83g | Carb: 90.14g.
Breakfast: Whole Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Lunch: Cauliflower Spanish rice, Turkey Taco, Flour shell. Dinner: Cauliflower Spanish rice, Johnsonville Andouille Chicken Sausage. Snacks/Other: Fudgesicle Triple Chocolate, Fudgesicle Bars (Fat Free). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TammyWarriorStrong's weight history
|