Joined February 2019
Weight History

Start Weight
291.0 lb
Lost so far: 7.0 lb

Current Weight
284.0 lb
Performance: losing 49.0 lb a week

Goal Weight
200.0 lb
Still to go: 84.0 lb

TammyWarriorStrong's Weight History

TammyWarriorStrong's Latest Member Challenges

  "The 88" - 800 calories per day for 8 days
status: Completed
ended: 06 Mar 19
view progress
  Water driving force of nature
status: Completed
ended: 20 May 19
view progress

TammyWarriorStrong's Cookbook

cals: 69kcal | fat: 1.69g | carbs: 10.56g | prot: 5.56g
Lemon Butter Asparagus
A lemony counterpart to fish or chicken.
cals: 256kcal | fat: 6.69g | carbs: 18.32g | prot: 32.45g
Spinach & Artichoke Chicken Bake
A healthy paleo chicken dish.
cals: 34kcal | fat: 0.44g | carbs: 6.92g | prot: 0.95g
5-Ingredient Corn Salsa
Quick, easy and delicious.
cals: 103kcal | fat: 6.96g | carbs: 1.69g | prot: 8.31g
Spinach & Mozzarella Egg Bake
Low carb and so yummy.
cals: 64kcal | fat: 6.80g | carbs: 0.48g | prot: 0.41g
Lemon Cheesecake Fat Bombs
An easy to make high fat snack for those following LCHF diets.
view complete cookbook

TammyWarriorStrong's Latest Posts

How do I add a recipe or a saved meal?
I am currently having this problem. Did anyone find a solution?
posted 27 Feb 2019, 17:54
TammyWarriorStrong has submitted 1 post

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TammyWarriorStrong's Recent Food & Exercise

TammyWarriorStrong's Groups

Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.

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