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I’m so blessed and I have so much to be grateful for. I haven’t been hungry for (or making myself eat) healthy food lately and I’m starting to feel it. I need to reboot! I’m not going to eat carbs during the night tonight when the dogs wake me up to go out (they’re old) and I’m going to eat three healthy meals tomorrow. Accountability 💪🏼
Diet Calendar Entries for 26 February 2019:
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517 kcal
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Fat: 37.60g | Prot: 12.01g | Carb: 43.93g.
Breakfast: Heavy Cream, Coffee. Lunch: Butter, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Dinner: Activia Peach Yogurt. Snacks/Other: Russell Stover Sugar Free Pecan Delights, Coca-Cola Diet Coke, Water (Bottled). more...
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2293 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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