Weigh In record (no journal entry) for 26 February 2019
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192.2 lb
Lost so far: 13.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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348 kcal
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Fat: 8.76g | Prot: 12.33g | Carb: 57.29g.
Breakfast: Banaan, Ei, Quaker Havermout (50g). more...
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losing 9.3 lb a week
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marijkemalfliet's weight history
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