meonadiet's Journal, 25 February 2019

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My birthday on the weekend. But really nothing to do with my gain, just using as an excuse. I've been having problems getting back on track. Where has my motivation/will power gone to? I need to find it.

156.0 lb Lost so far: 16.2 lb. Still to go: 16.0 lb. Diet followed poorly.

gaining 2.0 lb a week

4 Supporters Support

Comments

Stay strong

26 Feb 19 by member: Bianca Castafiore

You can do this!

26 Feb 19 by member: Groatmeal

Try and create a mini goal - 2 pounds lost and get a pedicure or 4 pounds down go out to a movie with a friend whatever will give you something positive to focus on. Don’t beat yourself up. We all have highs and lows - even with motivation. :)

27 Feb 19 by member: caperbike

Thanks caperbike, good idea!!

28 Feb 19 by member: Groatmeal


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meonadiet's Journal, 25 February 2019

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