Weigh In record (no journal entry) for 13 November 2012
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152.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2012:
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1390 kcal
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Fat: 31.22g | Prot: 49.01g | Carb: 234.22g.
Breakfast: sugar free popsicle, apple, Egg. Lunch: Mushrooms, sriracha, tribe hummus, dole cole slaw, tahini. Dinner: Beer, egg, red cabbage. more...
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losing 12.6 lb a week
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sushilovinfun's weight history
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