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So many people, so many problems. But I'm glad to be a part of FS.
Eating window 7.5 hours.
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108.9 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2019:
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744 kcal
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Fat: 30.52g | Prot: 52.96g | Carb: 68.74g.
Breakfast: Coffee. Lunch: KA-ME Mandarin Orange Sauce, Shrimp Tempura, Panda Express Hot & Sour Soup (Cup). Dinner: Blue Cheese, Casa Sanchez Mild Salsa Roja, Trader Joe's Avocado Halves. Snacks/Other: Chocolate Chips. more...
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losing 8.4 lb a week
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