Weigh In record (no journal entry) for 12 November 2012
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121.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2012:
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2245 kcal
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Fat: 43.58g | Prot: 71.06g | Carb: 409.56g.
Lunch: water, pringles fat free original, oscar mayer classic 98% fat free weiners, great value egg whites, healthy choice chicken with rice. Snacks/Other: arctic classic rich & creamy cookies-n-cream, arctic classic rich & creamy cookies-n-cream, water, frosted flakes, ricos tostaditos merine, great value vanilla nonfat yogurt, great value vanilla yogurt, luna bar nutz over chocolate. more...
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1353 kcal
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Activities & Exercise:
Resting - 17 hours and 44 minutes, Sleeping - 6 hours and 16 minutes. more...
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gaining 23.8 lb a week
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