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Green! GREEEN! GrEEn! Grrrreeennn, oh GREEN! I got the GREEN line on my weigh-in today! I have been waiting so LONG to see that damned GREEN line!
The Idiot Box kept teetering between 180.2 and 179.8 - so I picked 180 for the day! I am determined to lose during the Holidays. I will have three or four indulgences, but not crazy. Wow, GREENNNNNNNNNNN!
Still grateful for:
- The people I love who love me back!
- The good health of my loved ones
- My FS Buddies who support and encourage me to continue
- "Butt-kicking" myself to a smaller size today
Diet Calendar Entries for 12 November 2012:
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1138 kcal
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Fat: 23.69g | Prot: 118.01g | Carb: 133.16g.
Breakfast: BabyBel light, cooking spray, yellow onion, Mushrooms, raw red bell peppers, olive oil, Egg White, Eggland's Best large egg, water, Coffee (Brewed From Grounds), 2% Fat Milk. Lunch: breakfast tea, water, pineapple, Strawberries, Splenda, Fage 2% greek yogurt, All Bran Buds, Bumble Bee White Albacore tuna , Low Fat 2% Small Curd Cottage Cheese. Dinner: water, yellow rice, Gold n Plump chicken breast, Cooked Broccoli (Fat Not Added in Cooking), Sweet Potato (Without Salt, Baked In Skin, Cooked). Snacks/Other: earl grey tea. more...
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2559 kcal
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Activities & Exercise:
Desk Work - 6 hours and 30 minutes, Sitting - 8 hours, Sleeping - 9 hours, Driving - 30 minutes. more...
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