|
Day 5 & 6 couldnt post day 5, site error
|
191.0 lb
Lost so far: 15.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 November 2012:
|
1181 kcal
|
Fat: 82.83g | Prot: 76.85g | Carb: 30.96g.
Breakfast: fiber gummies, folgers instant coffee, half & half, Scrambled Egg. Lunch: atkins cookies and cream. Dinner: chicken wings parts . Snacks/Other: davids sunflower seeds, whipped light cream, jello sugar free, Water. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Darlas Club's weight history
|