Snowwhite100's Journal, 22 February 2019

Eating window 8 hours.

110.9 lb Lost so far: 7.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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728 kcal

Fat: 57.14g | Prot: 42.77g | Carb: 14.25g.   Breakfast: Coffee. Lunch: Kirkland Signature Organic Coconut Oil, Trader Joe's Triple Creme Brie Cheese, Egg, Cabbage. Dinner: Fried Chicken Breast No Coating, Boursin Garlic & Fine Herbs Gournay Cheese, Cooked Carrots (Fat Added in Cooking). more...

1273 kcal

Activities & Exercise: Floor, arm & leg - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...