bharding's Journal, 22 February 2019

Weigh In record (no journal entry) for 22 February 2019
205.0 lb Lost so far: 24.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2019:
3336 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 10.5 lb a week

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