Weigh In record (no journal entry) for 20 February 2019
|
255.0 lb
Lost so far: 17.4 lb.
Still to go: 82.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 February 2019:
|
2184 kcal
|
Fat: 81.26g | Prot: 113.03g | Carb: 234.11g.
Breakfast: Jimmy Dean Delights Egg’Wich, V8 V-fusion Diet Strawberry Lemonade. Lunch: Freddy's Frozen Custard Fry Sauce, Borden Southwest Pepperjack Singles, Subway 6" Flatbread, Subway Turkey Breast Meat. Dinner: Hot Pockets White Meat Chicken Bacon Cheddar Cheese Melt. Snacks/Other: Lindt Lindor Truffle Balls, Old Croc Bacon & Jalapeño Aged Cheddar, Subway Turkey Breast Meat, Old Croc Bacon & Jalapeño Aged Cheddar, Cantaloupe Melons, Boost Boost Original Very Vanilla. more...
|
|
3397 kcal
|
Activities & Exercise:
Shopping - 30 minutes, Walking (moderate) - 3/mph - 2 hours and 14 minutes, Resting - 3 hours and 6 minutes, Sleeping - 18 hours and 10 minutes. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EtherGnat's weight history
|