Shanelle05's Journal, 07 November 2012

It's been a wild couple weeks. Didn't have any internet... Been eating lots of junk. Today I'm sick... I was sick most of yesterday. I haven't eaten much at all. My stomach is too upset... Most of what I ate yesterday I didn't keep down.... TMI I know :) I called in to work today because I felt too sick.

On a good note, my doctor appointment is finally here. It's tomorrow... I've been keeping track of all my symptoms... I just want to be able to exercise and not have my muscles be so achy and sore no matter what I do.

Diet Calendar Entries for 07 November 2012:
1226 kcal Fat: 39.48g | Prot: 74.27g | Carb: 148.28g.   Breakfast: Smart White. Lunch: Chunky Chicken and Dumplings Soup. Dinner: smart ones, Chunk Chicken Breast, Italian Salad Dressing (Fat Free) , Classic Iceberg Mix. Snacks/Other: Brownie with Icing. more...
2892 kcal Activities & Exercise: Driving - 30 minutes, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Desk Work - 8 hours. more...

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