Weigh In record (no journal entry) for 07 November 2012
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112.4 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2012:
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809 kcal
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Fat: 16.60g | Prot: 51.93g | Carb: 119.59g.
Breakfast: Zumo de Manzana, Yogur Desnatado Sabores, Pan Integral, Pechuga de Pavo Finas Lonchas, Manzanas. Lunch: Muesli con Chocolate, Tomates, Café con Leche Semi Descremada, Atún Claro en Tomate, Coliflo Brócoli y Zanahoria Ultracongelados. more...
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1258 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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