Weigh In record (no journal entry) for 16 June 2010
|
128.7 lb
Lost so far: 10.1 lb.
Still to go: 0.9 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 June 2010:
|
1570 kcal
|
Fat: 61.57g | Prot: 45.25g | Carb: 237.16g.
Breakfast: apples, peach, strawberries. Lunch: flax seeds, peach, apple. Dinner: flax seeds, salami, melon. Snacks/Other: coffee, milk. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scoldy's weight history
|