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EtherGnat
Journal
14 Feb 19
EtherGnat's Journal, 14 February 2019
EtherGnat's Profile
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Weigh In record (no journal entry) for 14 February 2019
256.8 lb
Lost so far:
15.6 lb
.
Still to go:
84.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2019:
2397 kcal
Fat: 132.08g | Prot: 86.07g | Carb: 212.89g.
Breakfast:
V8 V-fusion Diet Strawberry Lemonade, Jimmy Dean Delights Egg’Wich.
Lunch:
Salami, Subway 6" Italian BMT.
Dinner:
Domino's Pizza Marbled Cookie Brownie, Caesar Dressing, Domino's Pizza Chicken Caesar Salad, Papa John's 14" Thin Crust Pizza - Cheese.
Snacks/Other:
Sargento Colby Jack Cheese Sticks, Krispy Kreme Glazed Mini Crullers.
more...
3072 kcal
Activities & Exercise:
Sexual Activity - 15 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 18 hours and 10 minutes, Resting - 4 hours and 25 minutes.
more...
losing 8.4 lb a week
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