Weigh In record (no journal entry) for 15 June 2010
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226.6 lb
Lost so far: 13.4 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2010:
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1134 kcal
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Fat: 22.90g | Prot: 55.13g | Carb: 190.42g.
Breakfast: STRAWBERRIES, BANANA. Lunch: SPICY HUMMUS, SARGENTO REDUCED FAT PROV, SARA LEE SPICY TURKEY, BLACK BEAN CORN SALSA, PRETZELS. Dinner: black bean corn salsa, tortillaz, chobani pom. more...
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gaining 0.2 lb a week
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