nellieb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2010
Wed 23rd: 50 * 3%
fat: 0.00g
|
protein: 2.00g
|
carbs: 12.00g
- -
Tue 22nd: 1280 71%
fat: 39.50g
|
protein: 58.00g
|
carbs: 172.00g
3045  1765
Wed 16th: 1071 60%
fat: 37.43g
|
protein: 52.51g
|
carbs: 129.34g
- -
Tue 15th: 1134 63%
fat: 22.90g
|
protein: 55.13g
|
carbs: 190.42g
- -
Mon 14th: 1420 79%
fat: 49.00g
|
protein: 53.00g
|
carbs: 197.00g
- -
May 2010
Tue 25th: 1005 * 56%
fat: 50.34g
|
protein: 31.01g
|
carbs: 119.45g
- -
Mon 24th: 2314 * 129%
fat: 91.84g
|
protein: 125.46g
|
carbs: 248.55g
- -
Wed 19th: 1314 60%
fat: 54.88g
|
protein: 83.84g
|
carbs: 132.26g
- -
Tue 18th: 1681 76%
fat: 59.15g
|
protein: 85.24g
|
carbs: 208.98g
- -
Mon 17th: 1760 * 80%
fat: 75.81g
|
protein: 78.82g
|
carbs: 198.16g
- -
Tue 4th: 1200 * 55%
fat: 67.00g
|
protein: 54.00g
|
carbs: 98.00g
- -
Mon 3rd: 1203 55%
fat: 23.87g
|
protein: 63.75g
|
carbs: 199.46g
- -
April 2010
Mon 26th: 80 4%
fat: 0.00g
|
protein: 15.00g
|
carbs: 6.00g
- -
Tue 20th: 110 5%
fat: 3.00g
|
protein: 2.00g
|
carbs: 21.00g
2833*  2723
Mon 12th: 960 * 44%
fat: 33.50g
|
protein: 30.00g
|
carbs: 138.00g
- -
Tue 6th: 45 * 2%
fat: 0.12g
|
protein: 0.90g
|
carbs: 11.28g
- -
Mon 5th: 192 * 9%
fat: 5.30g
|
protein: 4.50g
|
carbs: 33.90g
- -
March 2010
Wed 31st: 1147 * 52%
fat: 46.25g
|
protein: 66.65g
|
carbs: 116.13g
- -
Tue 30th: 160 * 7%
fat: 1.00g
|
protein: 5.00g
|
carbs: 32.50g
- -
Mon 29th: 210 * 10%
fat: 6.50g
|
protein: 6.00g
|
carbs: 31.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.