Weigh In record (no journal entry) for 02 November 2012
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207.5 lb
Lost so far: 7.5 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2012:
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979 kcal
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Fat: 59.11g | Prot: 54.65g | Carb: 58.75g.
Breakfast: splenda, coffee, Monterey Jack shredded, scrambled eggs, spinach. Lunch: 10" Hand Tossed Pepperoni Feast Pizza. more...
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gaining 6.3 lb a week
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