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Motivational quote!!! "The only difference between try and triumph is a little umph!"
Diet Calendar Entries for 22 April 2008:
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1082 kcal
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Fat: 30.36g | Prot: 50.65g | Carb: 151.98g.
Breakfast: Wheat Bread (Reduced Calorie) , scrambled egg. Lunch: chex mix, deli ham. Dinner: pace chunky salsa, tostitos tortilla chips, weight watchers deep dish taco pizza. Snacks/Other: 100 calorie packs, pickled beets. more...
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3125 kcal
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Activities & Exercise:
Housework - 2 hours, Sitting - 1 hour, Music playing - 2 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 30 minutes. more...
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