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I am frustrated!! I did so well on my diet for almost a year and now I just don't seem to have the same willpower as before!! I knowe that I can do it but I have lost my motivation!! Any tips for getting over a slump?
Diet Calendar Entries for 21 April 2008:
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1139 kcal
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Fat: 21.11g | Prot: 67.26g | Carb: 167.96g.
Breakfast: skim milk, Nutri-grain cereal bar- apple cinnamon. Lunch: tostitos tortilla chips, weight watcher smart ones chicken and cheese quesadilla. Dinner: corn on the cob, cottage cheese, potato, cucumber, grilled chicken. Snacks/Other: chex mix, watermelon. more...
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3291 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Housework - 2 hours, Bicycling (moderate) - 13/mph - 15 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
I hear ya!! I'm in the same boat as you! I've been cheating, I can't seem to "find my go power" anymore, either. Why?? I do not know. =S I'll let ya know if I figure it out, though! Good luck to you!
21 Apr 08 by member: bullytrouble
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