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tiffany1908
Journal
10 Feb 19
tiffany1908's Journal, 10 February 2019
tiffany1908's Profile
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Weigh In record (no journal entry) for 10 February 2019
156.4 lb
Lost so far:
10.8 lb
.
Still to go:
8.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2019:
1163 kcal
Fat: 32.10g | Prot: 102.71g | Carb: 110.35g.
Breakfast:
Hillshire Farm Turkey Smoked Sausage, Premier Nutrition Whey Protein .
Lunch:
Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Inn Maid Extra Wide Egg Noodles, Chicken Meatballs.
Dinner:
Act II Butter Lover's Popcorn, Green String Beans, Fried Beef Liver.
Snacks/Other:
Grapes, Russell Stover Sugar Free Marshmallow Egg, Nabisco Belvita Blueberry Breakfast Biscuits.
more...
2267 kcal
Activities & Exercise:
Treadmill - 21 minutes, Fitbit - 23 hours and 39 minutes.
more...
steady weight
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